If you’ve lived here long enough, you’ve either experienced a personal offseason transformation or know someone who has undergone a metamorphosis on the mat at Aspen Shakti. Since its start five years ...

Yoga has its roots in Hindu and Buddhist culture and now that America has realized its aspects both in health and art, more people are twisting and chanting their way to well-earned bliss. While it ...

A good workout doesn’t need to be in a darkened corner of a busy gym — it can be so much more than that. Dubai knows exactly what it’s doing when it comes to exercise, from infinity pool HIIT sessions ...

It doesn’t matter how advanced you are in your yoga practice, heading to a uber-chic studio is something that anyone from a crow pose expert to shavasana aficionado would appreciate. And it just so ...