Two complementary studies reveal how an insufficient supply of energy in macrophages, key immune cells in artery walls, ...

LOTS of Christmas parties and dinners can mean lots of drinking, which inevitably means lots of hangovers. The consequences ...

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

Researchers have discovered a brain enzyme that could lead to new treatments for neurodegenerative diseases by restoring ...

People usually think about hair in terms of style or grooming, but honestly, it’s way more than that. Science keeps showing ...

Winter has a sneaky way of messing with our routines. We eat differently, move less, and honestly, we just don’t feel as thirsty. But your body still .

Once thought of as just a post-workout essential, protein is now getting attention as a powerful nighttime ally for muscle ...

Peptide-based therapies are becoming increasingly popular as health care has shifted from disease treatment to disease prevention and long-term wellness.

Social media claims that eating eggs before a night out can stop hangovers — but nutritionists say the truth is more complicated.

The protein question follows every vegan athlete, but the science tells a different story than the skeptics expect.

Proteins are among the most important molecular building blocks of life. They are chains of amino acids assembled in our cells by ribosomes, the molecular "protein factories" of our bodies. The ...

The demand for weight loss medications are on the rise, and now, “natural” GLP-1s are being marketed to help you lose weight.