"This is a tasty filled cookie in a cake-like pastry. The filling is mostly figs, with some nuts and raisins, chocolate and ...

Food is so much more than energy. It brings comfort, memories, and connection. Sharing meals — especially during the holidays ...

Discover the magic of German Christmas markets in Stuttgart, Rothenburg, and Munich. Learn about Glühwein, local crafts, and 500-year-old holiday traditions.

In celebration of the season, we invited our esteemed Heads of Missions to take part in a special holiday edition of Embassies at Work. This issue ...

Grapes are packed with fiber, B vitamins, potassium, vitamin K, and antioxidants, all of which support various bodily ...

Incorporating figs into your diet during this time can have many positive effects on your health. Figs are not only delicious ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

They may be small, but these berries pack a powerful punch when it comes to supporting digestion. Here's why raspberries are good for gut health.