“There’s constant input in everyday life,” John Spalding, their Director of Partnerships and Communications, tells SELF.

From Charli XCX to Ethan Hawke, talent will be descending upon Utah for the final time as Sundance looks forward to Boulder ...

Certified meditation and breathwork teacher Frankie Rusby has launched The Still Space – a digital sanctuary that makes meditation, breathwork and personal development more accessible for modern life.

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Hello, Starlights. As we meet mid-winter, prepare for a month full of cosmic movement. If you’ve been feeling uncertain or on ...

According to Dr. Stephanie Steele-Wren, a licensed psychologist, it makes sense that many are starting to see people-watching ...

Bad Bunny is facing a new $16 million lawsuit claiming he and his producing partner used a recording of a woman’s voice on two hit songs without her permission. According to Serrano, she recorded the ...

The biggest takeaway often goes beyond simply alleviating symptoms.

The Jewish women’s practice of going to the mikvah could do a lot to further self-care, mental health and relaxation for ...

In the aftermath of an ICE officer shooting and killing a woman in Minneapolis on Wednesday, President Donald Trump claimed in a post online that video from the incident showed the woman “violently, ...

A Butler Twp. woman was charged with assault after allegedly striking a man with a candle jar. Police said Valerie Williams Diop threw the jar at a 66-year-old man on Sunday night after police had ...