Mornings don’t have to be a battle if you follow these expert-backed tips for helping kids adjust to their new routine.

Start your week right with this relaxing and aesthetic Monday morning routine showing the opening shift of a beautiful home ...

Dr. Behnke said that sleep is crucial to all aspects of a child's life, including physical health and academic performance.

Returning to school after a break can be challenging for many children, especially after extended time away during summer or ...

Some Elk Grove Unified School District students are swapping swimsuits for school supplies as they begin a new school year in ...

Summer break is wrapping up for students across the Piedmont Triad, and many parents may be wondering how to ensure their ...

Learn how to prepare your family for the 2026-27 school year with tips on routines, transportation, ParentVUE updates and ...

NC State's defensive coordinator continues to find ways to honor his daughter after she died of cancer.

A routine inspection prompted the South Carolina Department of Transportation to shut down a Greenville County bridge for ...

Good morning! As you probably already know, finding ways to regulate cortisol is top of mind for everyone. High cortisol levels! Cortisol deficiency! Foods, supplements, and practices for balancing ...

WTOV NBC 9 provides local news, weather forecasts, notices of events and items of interest in the community, sports and ...

Back-to-school season is underway, with the first day of school set for August 10.As families prepare for the start of the ...