Her approach proves that keeping exercise simple and enjoyable is key ...

Noted sports medicine doctor discusses treatments and recovery timelines for the Seahawks quarterback’s mysterious injury.

ALISHA LEHMANN shared a bizarre workout with her Love Island boyfriend Montel McKenzie. The couple went official last month ...

Dickson, a fitness buff since Jane Fonda workout videos in the ’80s, largely uses her headset for one reason — to play ...

Black athletes have accomplished a lot at Texas in a relatively short time and there are some pioneers worth mentioning.

Nix will also have to work with a room that lost its two non-Williams starters from last year. Germie Bernard (64/862/7) is ...

Explore all of the best things to do in and around Philadelphia: From upcoming events and art installations to the most ...

The 8th annual "STEM on the Sidelines" competition, presented by Ducommun Inc., was held at SoFi Stadium in November. The ...

Happy Friday! Below are some of our favorite things to do in the Philadelphia area this weekend. We put out new Philly weekend plans for you every week, so you’ll always have something to do on Friday ...

Finding the best bingo sites in the UK isn’t a game of chance. With the UK bingo market valued at nearly £600 million, the ...

Da'Brya Clark’s passion and story make her not only an asset to her team but one of the most interesting basketball players around.

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...