Strictly's Katya Jones and best pal Aimee Fuller showcased their ripped physiques as they graced the front cover of Women's ...

WH 's cover star opens up about recovery, strength, and showing up – even on the tough days ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Asia and other fitness competitions are likely dominating your Instagram feed but a new contender has entered the ring. The ...

Explore the 5 best smartwatches for health monitoring from popular brands like Fastrack, Noise, boat, fire bolt, and more.

Contestants from all over Germany showed off their strength at the annual powerlifting championship at Tower Barracks ...

Ousmane Dembele has landed a prestigious FIFA award after helping Paris Saint-Germain secure their first-ever Champions ...

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

Not only can this type of touch reduce performance anxiety and erectile dysfunction, but it can also support stronger ...

Over a 15-year career spanning almost every accolade in music, one thing had evaded him: a healthy body and mind. Until now ...

Discover the 6 best-rated Noise and Fastrack smartwatches with 100+ sports modes, Bluetooth calling, and AMOLED displays. These models come with ease of fitness trackers that monitor sleep, heart rate ...

Linda Martindale, a boys high school coach, mental fitness expert and mom to collegiate players, says college athletes have ...