Medically reviewed by Karina Tolentino, RD Eating before a workout, especially meals with fiber, can cause bloating.Swallowing air during exercise can lead to a puffy belly. Consuming artificial ...

Understanding why gum chewing can make you gassy, and how to manage it, helps separate myth from science and allows you to ...

A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...

Here are three commons reasons why healthy people get a bloated stomach. Consuming too many high-fiber foods can cause ...

Struggling with holiday overeating? A senior gastroenterologist explains the triggers and suggests mindful eating to enjoy ...

Bloating after eating roti might stem from fridge storage, not just the ingredients. Humidity, temperature fluctuations, and ...

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.

Stomach pain isn't always "just gas." The location, type and frequency of pain can reveal digestion issues, food intolerances ...

Sugar-free gum with polyols such as sorbitol and xylitol is most likely to cause gas because of fermentation in the colon.

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

If you take 100 steps after each meal, you’ll live to 99,’ an ancient Chinese proverb says. Here is why a post-meal walk is ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.