I woke up a few days ago with a real crick in my neck. On the right side of my body and extending down to my right shoulder, this pain was pretty intense. I could still turn my head, sure, but it hurt ...

Winona, Minnesota, resident Bob Schrupp, creator of the popular Bob & Brad online physical therapy show, died in August at age 65. Bob Schrupp, right, and Brad Heineck were two area physical ...

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

Brad: Sitting is today's smoking. That's a quote that is used in today's medical community, and the reason why is that people ...