Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Welcome to “Today in Gear,” your daily snapshot of the most important releases in style, watches, tech, motoring, fitness, home and the outdoors. Today in Gear: The most important news in the product ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? 6 min read You've done hot girl walks, but have you tried hot girl power walks ...

Running to the best of your ability can feel like a numbers game. To hit new PBs, you’re probably under the impression that you should keep tabs on all kinds of ...

Indeed, in her cover interview for the November issue, Vicky told us: ‘I’ve got myself relatively strong over the past few ...

BowFlex’s new dumbbells allow you to lift heavier. Plus, a new accessory from Apple’s most famous designer, an especially handsome watch from JLC and more. Every product is carefully selected by our ...

LeBron James’ legendary work ethic just got another stamp of approval. Celebrity trainer Chris Brickley says the Lakers star never just shows up on time; he shows up early. In fact, LeBron routinely ...

Most people exercise because they want to trigger changes, whether that’s a change to their health, body or even mood. But the uncomfortable truth about exercise is that, to prompt positive physical ...

Are you looking for guidance in the gym when it comes to building muscle? Follow these tips when making a 12-week bulking ...

Watch the full on-field workout from Ohio State Buckeyes defensive tackle Ty Hamilton at the 2025 NFL Scouting Combine. Watch the full on-field workout from Ole Miss Rebels linebacker Chris Paul Jr.