Mouth taping aims to encourage nasal breathing by taping your mouth shut during sleep, but evidence on this practice is anecdotal and clinical studies are lacking. Nasal breathing can humidify air, ...

My fourteen-year-old daughter has just admitted she is having a sexual relationship with her boyfriend. They have been together for nine months and he is a nice boy, a couple of years older than her.

Weighted blankets may help alleviate symptoms for people with anxiety, autism, ADHD, insomnia, osteoarthritis, and chronic pain through deep pressure stimulation, which relaxes the nervous system.