A new study strengthens the case for exercise as a critical way to protect the brain from age-related decline, including ...

If you are preparing for jobs in the Navy such as Navy SEAL, special warfare combatant-craft crew, explosive ordnance ...

Longevity has long been associated with physical health, but research shows that leisure activities like reading books can also play a significant role.

When older adults want to sharpen their brain health, many turn to crossword puzzles, Sudoku, word finds, and the like. Those are all great ways to maintain mental sharpness. But physical exercise, ...

Older adults whose hearts show faint signs of strain, well below the threshold for a clinical diagnosis, carry measurably ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Gather your friends and enjoy a series of clever puzzles designed to challenge your logic and creativity. These brain teasers ...

A landmark clinical trial and related studies detailed lifestyle measures associated with slower cognitive decline, offering ...

Smell loss can be an early sign of neurodegenerative diseases, but it’s possible to boost your sniffing abilities.

Schedule one or two “going out” lunches during the workweek. These might be reconnection times with colleagues you haven’t had space for recently. These might be squeezing in time with a friend whose ...

Mild cognitive impairment (MCI) and early Alzheimer’s disease can make everyday thinking tasks feel harder, whether that means remembering names, following a conversation, or feeling confident in a ...

Scientists have been digging into this question for years, and have come up with a variety of compelling explanations. Exercise increases blood flow, reduces inflammation that may damage the brain, ...