For athletes and active individuals injuries are an unfortunate but often inevitable part of the journey Whether youre a professional athlete a weekend warrior or someone who enjoys regular physical a ...

Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

If youve ever stood by your horse stall after a long intense training session and wished for a magic solution to ease stiffness speed up recovery and help prevent injuries youre certainly not alone Wh ...

Cardio exercises are not the king of fat loss. Yes, running and cycling burn calories, but fat loss requires more.

A novel biomarker signature combining PAF and CME predicts chronic pain risk, linking brain activity to individual pain ...

The following is a summary of “Health-related quality of life, lifestyle habits and chronic pain in individuals with knee pain – a 2-year follow-up study,” published in the January 2025 issue of Pain ...

Chronic pain affects approximately 1 in 5 Americans, and yet it remains one of the most misunderstood and challenging medical ...

Published results showed patients with chronic inflammatory diseases, such as rheumatoid arthritis and lupus, may have ...

For example, load in dorsiflexion such as walking bare foot or on sand is aggravating for an Achilles tendon insertion problem. Patients with an Achilles insertional tendinopathy may have no pain when ...

Have you experienced pain or tingling in your hands or feet? Those are signs of possible neuropathy, “a general term for ...

Because ESWT treatment seems to have a positive effect on pain and function, it could be part of a rehabilitation programme for this chronic overuse injury. However, based on the current knowledge it ...