For athletes and active individuals injuries are an unfortunate but often inevitable part of the journey Whether youre a professional athlete a weekend warrior or someone who enjoys regular physical a ...

chronic fatigue, tendonitis and more can have such associations). And they need to know if the pain is inconsistent — does it move around in the body or come and go; is it triggered by ...

Ankle arthritis causes chronic pain in the joint, often due to previous injuries ... Although technically not an ankle injury, Achilles tendon issues can affect ankle function. Symptoms like pain, ...

Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

If youve ever stood by your horse stall after a long intense training session and wished for a magic solution to ease stiffness speed up recovery and help prevent injuries youre certainly not alone Wh ...

Cardio exercises are not the king of fat loss. Yes, running and cycling burn calories, but fat loss requires more.

ITV's resident doctor, Hilary Jones revealed that he's on the mend as he returned to daytime show Lorraine following a foot injury that he admits has been 'driving me crazy' ...

Ozempic, Wegovy and Mounjaro can reduce risk of heart disease, dementia, and much more, says groundbreaking US study ...

On some occasions, patients have persistent patellar tendonitis symptoms despite the measures mentioned above. In patients with chronic patellar pain who have tried these treatments for an extended ...

A novel biomarker signature combining PAF and CME predicts chronic pain risk, linking brain activity to individual pain ...