“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

The scenery exceeded expectations of a local couple on a weeklong bicycle trip through the Dolomites in Italy and Austria, ...

Even though it's 100 degrees, there are plenty of ways to relax and cool down with nature's chill out cure - water. Find out how paddling pools, champagne and showers can help ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

A 13-year-old boy riding his bicycle was killed in a tragic hit-and-run accident near C-8, Vasant Kunj, Delhi. The child was hit from behind by a black Thar SUV. Police have registered a case and are ...

Long, slow runs are in vogue right now. “Zone 2” conditioning, as it is now widely known, has been linked to all manner of ...

Rolling hills covered in a patchwork of juniper and pine create waves of green that flow toward distant mountain ranges rendered in watercolor blues by the atmosphere itself. What makes this ...

Snowshoeing provides a slower-paced alternative for winter exploration, allowing visitors to venture off established trails and discover corners of the park that remain inaccessible during other ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

A group-based cycling intervention bested standard physiotherapy in improving pain and functionality in hip osteoarthritis, ...