Psychology Today

How to Listen and Speak to Symptoms in Psychotherapy

There are certain types of psychotherapy that, unlike cognitive behavioral therapy (CBT) or dialectical behavior therapy (DBT ...
infomeddnews

Mastering Emotional Regulation: The Role of Mindfulness in Dialectical Behavior Therapy Long Beach CA

Life in Long Beach is dynamic. Between the daily grind of traffic on the 405, the fast-paced work environments, and the pressure of balancing personal responsibilities, emotional stress is common.
Frontiers

The influence of the theory and methods of Chinese traditional culture on modern western psychotherapy: a cross-cultural dialogue

Historically, before the origination of modern psychotherapy, those in distress turn to temples and Daoist sanctuaries to seek relief from their worries and perplexities. Monks and priests, through ...
The Conversation

Benefits of mindfulness meditation go far beyond relaxation – here’s what it is and how to practice it

Imagine being asked to sit alone in a quiet room for 15 minutes with nothing to do – no phone, no music, no external distraction. In a well-known 2014 study, many participants found that task so ...
Medical Xpress

Therapeutic or Preventive Procedure:

A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching treatment intensity to individual risk levels can significantly reduce ...
The New York Times

I’m a Psychoanalyst. This Is What Technology Is Doing to Us.

Dr. Barrie-Anthony is a psychoanalyst. See more of our coverage in your search results.Encuentra más de nuestra cobertura en los resultados de búsqueda. Add The New York Times on GoogleAgrega The New ...
Forbes

Mindful Practices To Protect Against Burnout In The Workplace

As satisfying as work can be, many aspects of our work environments can also be extremely stressful. Needless to say, this is having a detrimental effect on the physical and mental health of America’s ...
Cal Alumni Association

Teens Need Compassion to Go with Mindfulness

It’s back-to-school season, and if you have a teen or even know one, they’re probably feeling a little anxious. New class schedule, new classmates, new expectations. These days, when anxious teens ...
Star Tribune

Veterans in Minneapolis VA study used mindfulness to combat chronic pain

Don Allen’s left knee has hurt ever since an accident during his Army service in 1981. His right knee has been acting up as well. But the St. Paul man has one surefire way to blunt the pain: Doing the ...
Healio

Online dialectical behavioral therapy improves emotion regulation with chronic pain

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...
The Conversation

How mindfulness therapy could help those left behind by depression treatment

For some people, depression is like an unwanted guest who moves in and refuses to leave. Even with therapy and medication, the heavy fog of low mood, exhaustion and hopelessness never fully lifts for ...