Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

Simple, soothing, and surprisingly effective, this humble duo is now being hailed as the ultimate post-Diwali recovery potion ...

I accidentally ordered a dish with kidney beans last summer - now I eat them every day and it's transformed my health ...

I was still having Chinese takeaways, McDonald's, biscuits, crisps and fizzy drinks,' says Gillian, 44. 'I was tired, my skin ...

How doctors and patients can work together to manage the effects of Type 2 diabetes When we talk about Type 2 diabetes, the ...

Consuming 10,000 calories of junk food each day, Beka Hall, 27, finally reached breaking point and turned her life around.

The walls of Sam’s Corner serve as an informal community bulletin board and museum, decorated with a charming hodgepodge of local memorabilia, fishing photos, and the occasional humorous sign that ...

Jeera-Ajwain-Saunf Water: Lovneet Batra suggests sipping on jeera water mixed with ajwain and saunf, aka fennel seeds, as it ...

Stick to Regular Meal Timings: Late-night snacking and erratic eating patterns during Diwali can throw off your digestive ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

Having a meal before sunset can enhance digestion aid in weight loss and improve sleep quality Read ahead to know why your ...