In my mid 60s, I found myself divorced and on the verge of a nervous breakdown. The thing that saved me—a trauma therapy so mysterious that even its trained practitioners don’t fully understand how it ...

The duality of the metronome is such that it's probably the most boring, yet most useful bit of gear you'll ever buy. We musicians can spend thousands on our instruments, but these won't necessarily ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...

It took years for Katie Bird to fully comprehend what happened to her as a teen, but just "weeks to months" for therapy to help her process her trauma. The junior doctor had gone to a psychologist for ...

Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type of psychotherapy. It's getting more popular, particularly for treating posttraumatic stress disorder (PTSD).

From the Turtle to the Samurai, the Seiko name adorns some of the world’s most renown tool watches. It accompanies some lesser-known gems, too. First released in 2022, the Metronome is quirky, highly ...

Hiroshi Fujiwara revealed a first look at the fragment x Seiko Metronome Watch, which features two variants in black or white dials The white version features red tempo and blue BPM markings, chrome ...

A UH-60 Blackhawk helicopter of the 1-214th General Support Aviation Battalion silhouettes against the winter sun during individual ship aerial door gunnery qualification tables, Feb. 28, 2020, at ...

She’s taking it one day at a time. As she walked the streets of NYC this week, “Hot in Cleveland” actress Valerie Bertinelli reflected on the “mental, emotional beatdowns” she has suffered. “It’s ...

Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

Within six weeks of Samuel Paske learning his mother had been diagnosed with an aggressive and rare form of blood cancer, she was gone. The sudden loss of the Hobart ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...