I use a variety of evidence based techniques including EMDR, Polyvagal Theory, Somatic Experiencing, Internal Family Systems Therapy (IFS) principles and Mindfulness Based Cognitive therapies (DBT & ...
I utilize cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), eye movement desensitization and reprocessing (EMDR) in addition to play therapy. Hi! I'm Laura, the owner of ...