Even foods many Americans label as “healthy” can pose serious foodborne illness risks, experts caution. From bagged greens to ...

There’s eating healthy… and then there’s performative eating healthy. You know, the foods that magically appear only when ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

SALT LAKE CITY — People worldwide, for the most part, like their food choices and consider their meals healthy. But that satisfaction is dropping, including in the United States — and that has ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

The holiday season is a time of festivities, family gatherings, and of course – eating, but with eggnog and gingerbread ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

Keith Ayoob answers the question: 'Forcing Kids to Eat Only Healthy Foods?' February 1, 2009 -- Question: Should I force my kids to eat only healthy foods? Answer: You really should never force your ...

Enjoy Christmas celebrations without guilt. Here are some smart, healthy eating tips to savour festive foods, control ...