Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

Over the course of her career, 82-year-old Billie Jean King was at one point the number one tennis player in the world, won 39 Grand Slam titles, played in historic matches like the Battle of the ...

In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

With the right kit – and transport – there are endless opportunities to move your body during the chillier months ...

Researchers tracked more than 2,800 older adults for 20 years to assess whether brain-training exercises could lower the risk ...

Victoria Monét made an appearance at the Black Music Action Coalition Music Maker Dinner hosted by Jimmy Jam and Terry Lewis ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

As states cut Medicaid coverage for GLP-1 drugs, access to obesity treatment is increasingly tied to income—raising questions ...

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

A new study suggests that applying a deep learning algorithm to routine abdominal CT scans could help identify fall risk ...

Liquid-cooled, massively overclockable, and packing a glorious side-panel display, MSI’s GeForce RTX 5090 Lightning Z ...