Try his countdown workout to build an injury-proof body.

According to him, the actual secret behind his transformation is persistence rather than perfection ...

You don't have to run marathons or spend hours at the gym to support healthy aging. According to experts, one of the most ...

What doesn’t kill you just might make you age better. A geriatrician has revealed the one lifelong habit she says her older ...

Around 90 of Australia's finest older footballers will play for the world title on home soil in October this year.

Review the full list of injuries plaguing India stars in 2026. ODI captain Shubman Gill calls out the squad's fitness levels ...

India’s white-ball transition faced a reality check following a 1–2 One Day International (ODI) series defeat to England.

India ended their wait for a first win on the ongoing tour of England on Tuesday. A strong bowling display, followed by some solid performances with the bat, saw India seal a relatively comfortable ...

Retirees of the defunct Federal Mortgage Finance Limited (FMFL) have accused the Pension Transitional Arrangement Directorate ...

ODI World Cup: India captain Shubman Gill has called for a major overhaul in the squad's fitness levels, expressing ...

India faces Shubman Gill's fitness and Rohit Sharma's form issues before the second ODI. Gill's potential absence as opener ...

Iran said it would attack "all infrastructure in the region" if President Trump follows through on his threats to attack ...