A certified personal trainer and nutrition coach shares insights on the latest fitness and wellness trends heading into the ...

'Avatar' star Sigourney Weaver admits she ignored her mom's harsh warning that Hollywood 'will eat you alive' California ...

Ranbir Kapoor's trainer, Shivohaam Bhatt, highlights the significance of body composition and claims that weight loss alone ...

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

We're making it easier than ever to crush your next fitness goal. Men's Health’s top training plans are now available to ...

After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the ...

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

When Tom Holland spoke to Men’s Health earlier this year, he revealed that his go-to workout when time is tight is the ...

If you’re eager to experience the benefits of strength training this year but aren’t sure where to begin, Sam Quinn, personal ...

Champion jockey Blake Shinn is on track in the rehabilitation of a broken leg but still realistically two months from any ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

International dance fitness phenomenon, Jazzercise, is coming to Longford this January, led by local instructor Maggie (McWeeney) Lieb, marking only the second Jazzercise location in Ireland.