I joined my $49-a-month gym for the classes—but the free childcare turned out to be the real game changer for my workouts and ...

The Wahoo Kickr Run delivers a remarkably natural, hands-free running experience that feels years ahead of most treadmills.

Menopause, hormones. Do women actually need special workout rules? Lauren Colenso-Semple, PhD, explains what the science ...

If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack rowing machines after the screen console was found to overheat, creating a potential fire hazard.

A budget treadmill with premium features, the Horizon 7.0AT offers incline, app sync, and a powerful motor—all under £1,500.

Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

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UFC heavyweight Tom Aspinall reveals his favourite burpee EMOM workout – 10 reps every minute for up to 15 minutes. Think you ...

Getting and staying healthier is a bumpy road, but it's a good idea to have the right tools to help you make it.

It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...