Forward André Silva, transitioning with physical preparation after a right knee injury, began gradual work with the squad this Friday (13th) during São Paulo's training at the Barra Funda training ...

Samsunspor return to European knockout football on Thursday night with a new coach, fresh ambition and a familiar demand: ...

If it’s not enough that steeplechase champion Emma Coburn incorporates core activation exercises into her warmup routine, maybe we can convince you. It’s no secret that core workouts promote better ...