Perfecting your golf swing comes down to mastering balance, rhythm, and sequence. This segment explores key drills designed ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Donald Trump's fitness routine centres around golf, not the gym. Let's know how his golf workouts burn calories, improve health, and whether golf can truly replace traditional exercise. When you ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

I made a pledge in 2025. No, not to eat healthier or say "I love you" more often. I pledged to play 5 Michigan public golf ...

A proper weight shift is key for making solid golf swings. Major winner Al Geiberger explains how to execute it to perfection.

First and secondhand reports had been hitting people’s phones, creating general awareness that lightning strikes had ignited ...

At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...

Adam Hadwin shared a hilarious take on his marriage after a team-building exercise with his wife Jessica. Hadwin last ...