In the whirlwind of daily life, especially for families with young children, sleep often takes a backseat. However, the ...

Good 'Sleep Hygiene' for kids Doctor Mike gives some great advice for helping kids calm down from a busy day and get some good rest now that late summer nights and vacations are coming to an end.

ST. JOSEPH, Mo. (News-Press NOW) -- The time change on Sunday, March 9, can add to the sleep challenges kids face, however, experts have some helpful tips to address this challenge. The American Heart ...