Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.

"The Kobes got that little spot, a little space where my heel doesn't rub at all, and I just fell in love with it," he said. ...

After posting solid gains in the first two sessions of the new year, the bears took charge of the Dalal Street on January 3 dragging Nifty almost below the crucial 24,000 level amid selling seen ...

Shawcross heads back to be lead coach of the under-21s after overseeing an excellent few days, including a win over Sunderland and draw at Burnley. Nevin, aged 55, was a lower league forward as a ...

These proportions were not ideal for optimizing running. Researchers paid particular attention to the Achilles tendon and calf muscles, which in modern humans work like a spring, accumulating and ...

The 18-year-old is hoping to earn a return trip to the under-18 Canadian curling championships ... "Being able to go back to nationals, that's the goal as Team Manitoba-1. It would be amazing.

He said Carter struggled against the leaders of nations such as China and Iran. "I think that was Carter's Achilles' heel, that he lacked those decision-making capabilities," he said. "He kept on ...