Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

The Almost Heaven View isn’t cheap or simple. After building and using it year-round, here’s the honest verdict.

Heat therapy can help mood, pain and immunity, but experts warn against dehydration, long sessions and alcohol ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

Sweat it out! But which heat therapy works best, steam room or sauna? Here’s everything you need to know to detox effectively ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or perhaps a steam sauna. The temperature of your sauna also matters, as the ...

With a bundle of birch leaves as my pillow, I’m in my swimsuit, lying face down on a makeshift massage table in a 180-degree ...

Learn the science behind saunas and how heat exposure can impact health. Dacora Motors introduces American-made luxury car ...

Relax at home with a backyard sauna kit—enjoy spa-like comfort, stress relief, wellness benefits, and easy installation without leaving home.

And while something like a sauna or a cold plunge are the echelon of those ideas, they're not the most practical or ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...