Fiber will change you, man.

From gut health to weight control, fiber is finally getting the spotlight it deserves—and new drinks are making it easier than ever to get enough.

The Trump administration’s “real-food” campaign will only go so far as the offerings at your local mini-mart.

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Sweet, savory, or spicy, we've got you covered.

A healthy smile is built on small habits you repeat every day. The good news is that most of these steps are simple and low-cost. With a few tweaks to brushing, flossing, diet, and checkups, you can ...

Phew! The hectic holiday season has passed and now our kitchens during January deserve some peace and calm. Jack Frost blows ...

New NIH-funded research looks at what happens to blood sugar levels when Diet Coke is swapped for water.

Iced tea, Shirley Temples, apple juice—drink companies are offering high-fiber beverages beyond soda. Here’s what to look for ...

Sweetened beverages like sodas and juices are loaded with added sugars. Start by reducing your intake gradually instead of ...

Under the expansion, low-income Seattle households are getting $60 a month, up from $40 a month. Those enrolled in 2025 have ...

A TikTok trend claims Sprite Zero before bed hydrates better than water and reduces nighttime bathroom trips. Dietitians ...