These high-fiber snacks, like energy balls and roasted chickpeas, are low in saturated fat and sodium to support heart health ...

Looking to impress your guests, your family and friends, or simply feeling extra indulgent? Trending food experiences can ...

These Ninja Creami recipes are so good, your spoon might start doing cartwheels. From fruity explosions to chocolatey chaos, ...

Want to surprise a friend, colleague or even your father with a gourmet gift that's out of the ordinary? Forget the ...

Bake the Toffee Fudgies for about 30 minutes. The center will be soft, but not liquid, and the edges will begin to pull away from the sides of the pan. Allow the treats to cool, then refrigerate for ...

Holiday baking does not have to derail your routine. These lightened-up ricotta cookies offer a festive treat with a few smart swaps, using coconut oil instead of butter and maple syrup in place of ...

Joy Bauer has joined the Start TODAY family! Download the Start TODAY app to get Joy’s 7-day meal plan and take the guesswork out of healthy eating. The holiday season is filled with sparkle, ...

Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

I’m not a protein bar person—when I can taste the whey, I tend to stay away. But these bars have been a go-to of mine for years. The flavor is great (with no whey aftertaste) and the texture is also a ...

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

Charukesi Ramadurai writes about food, travel, art, and culture for various publications around the world, including National Geographic, BBC Travel, Travel + Leisure, Conde Nast Traveller, Nikkei ...