More than half of EU adults are overweight, while one in six is classified as obese; it’s a growing problem for healthcare ...

These benefits included "locking in" nutrients which could be lost during the food production line, being picked when in ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Pump up the protein and reap the benefits of the Mediterranean diet in this 7-day plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at ...

His podcast, Modern Wisdom, is a global sensation. When he’s not recording episodes, Williamson is doing Norwegian 4x4 ...

When he was traded to the Minnesota Timberwolves, the three-time NBA All-Star also gave up weed, which he says helped him ...

Our reviewer committed to trying Noom long-term for 1 year. Noom focuses on behavioral changes, referring to itself as a lifestyle rather than a diet. Noom offerings include Noom Vibe, a support app ...

Jeff Carlson writes about mobile technology for CNET. He is also the author of dozens of how-to books covering a wide spectrum ranging from Apple devices and cameras to photo editing software and ...

Discover how Michael Phelps went from eating 10,000 calories a day during his Olympic career to his family focused diet in retirement ...

Coming up with a strategy to pay for higher education can be overwhelming, but a 529 college savings plan can help parents sleep better at night. A 529 is a state-sponsored education savings account ...