Have you been watching the Women's Rugby World Cup and wondered what the commentators have been talking about? Don't worry, we've got your back. Rugby union is played by two teams of 15 players, with ...

Sasha Acheson wants to send a message to the people who rolled back rugby’s inclusive reputation when they banned trans women from the women’s game. Acheson won several international caps as a prop ...

France captain Antoine Dupont has said he bears no ill will for the incident that his coach, Fabien Galthié, described as “reprehensible” during last season’s 27-42 Six Nations Championship win over ...

Working out doesn't get much simpler than walking. But if you're ready to level up your walks, rucking is the obvious next step. To put it plainly, "rucking is loaded walking," Robert Linkul, ...

SYDNEY (AP) — British and Irish Lions hooker Dan Sheehan was suspended for four matches on Monday for his illegal ruck clearout of Australia's Tom Lynagh at the weekend. Sheehan was cited for charging ...

As a former soldier and current wildland firefighter, I know firsthand that when an operation requires carrying an injured person out or getting equipment to a distant ridgetop, that’s inevitably when ...