The ilex or holly, and the ivy, both evergreen plants are traditional Christmas symbols: the holly for part of the same reason as the Glastonbury Rose is, because it represents the Crown of Thorns ...

Someone behaving badly? Here's a phrase that tells them what to do ...

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Vertebral endplates are the interface between spinal discs and vertebrae and help protect and nourish the discs. Damage or degeneration of vertebral endplates can lead to back pain and conditions like ...