Verywell Health on MSN
5 Healthier Holiday Drink Swaps for Fewer Calories and Less Sugar
Your favorite holiday drinks can pack more calories, fat, carbs, and sugar than you might want to work on your health goals. Here are some easy swaps to make the festive beverages healthier.
Cher and Jimmy Fallon’s shared love of Serendipity 3’s Frrrozen Hot Chocolate has renewed interest in the iconic dessert. Here’s how you can make it at home using plant-based ingredients.
I tried Trader Joe’s latest holiday frozen desserts and rated each one to see which are truly worth the space in your freezer ...
Eggnog and hot chocolate are classic holiday drinks. Both are typically rich in carbohydrates and added sugars, but their impact on blood sugar varies.
The nutritional quality of hot chocolate largely depends on the type of cocoa used, the sweetener source, and the inclusion ...
“For eggnog, start with the best-quality eggnog if you don’t want to make your own,” Luke says. “Think home-style eggnog made with spices, egg yolk, sugar, milk and zero additives. Look for a local ...
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