If you've ever stood on a scale at the doctor's office only to be told your health status based on a single number, you're ...

Introduction The increasing incidence of type 2 diabetes mellitus (T2DM) among women of reproductive age poses significant health risks for both mothers and their fetuses. Optimising blood glucose ...

Stress can influence the body in unexpected ways. Learn how everyday pressure may interfere with hormonal rhythm and overall ...

"Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in adulthood," Dr. Hurtado says. "Around age 30, your muscle mass starts decreasing ...