These lively steps include quick foot movements that require a lot of coordination and balance. The dance involves lifting ...

The newly crowned United States Champion Ilja Dragunov has an insane workout routine, which makes his success inside the ring obvious.

Jeff talks with RW senior art director Colin McSherry about how our own running routines have changed as we’ve hit our late ...

Devon Larratt is taking arm wrestling to a whole new level! His intense training, unmatched strength, and strategic mind are all focused on one goal—winning the biggest match in arm wrestling history.

Woman recalls '90s childhood vacations—has sudden realization: "a cover" Aaron Judge's $360 million contract proving to be a ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

Kids and teens receive an opportunity for them to 'Beat the Streets,' located in a safe space for academic and athletic training.

A stretch of a waterfront trail in the Florida Gulf Coast community of Clearwater is being renamed to honor wrestling giant Hulk Hogan ...

A sense of urgency often pushes school leaders to sprint toward their goals, but taking a more deliberate approach may be ...

I called Flair on Wednesday to get his take on Cam Skattebo. He’s the Giants ’ fourth-round rookie running back sensation who ...

Indeed, in her cover interview for the November issue, Vicky told us: ‘I’ve got myself relatively strong over the past few ...

HUSHED up affairs, brutal sex bans and a box of unlikely tricks that leave lovers dazzled in the bedroom – romance in the ...