The Italian Dense Bean Salad combines cannellini beans, kidney beans, chickpeas, and giardiniera for a tangy, protein-rich dish. Tossed with parsley, herbs, and olive oil, it’s perfect for meal prep, ...

Whole wheat pasta with vegetables combines fibre-rich pasta and colourful vegetables for an easy meal with complex ...

Italian food can fit into a meal in more than one way, from a fuller dinner to the dish that finishes the table.

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Here’s a quick, warm and inviting soup made with tender meatballs, vegetables and broken pieces of pasta – cooked in one pot. It’s a clever way to use up any leftover pasta in your pantry. The pasta ...

Want to make a satisfying Italian dish for dinner without racking up the calories? Food Network star Giada De Laurentiis‘ Pasta with Vegetable Bolognese is light on the fat and calories, so all you’ll ...

In this meatless take on the classic New Orleans sandwich, garlic-infused roasted vegetables take the place of the traditional Italian cold cuts. You might want to make a double batch of the tangy ...

Keep your menu fresh all season with recipes that showcase peak summer vegetables in salads, grilled dishes, hearty pastas, and more.