Having a glass of orange juice in the morning is a good way to boost energy. But drinking it on an empty stomach could have its cons, too.

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

Karela juice, a North Indian beverage, is made from a fruit called bitter melon. It has many potential health benefits and may help to improve skin health and lower blood sugar levels. Karela juice ...