South Korea’s President Lee Jae Myung has called for treatments to be covered by national health insurance. The country’s on ...

Join Josh and Ollie from JOLLY for their final Korean lesson of Season 2! Discover how to use the essential Korean word '누구' ...

The Seattle area’s newest climbing facilities present a range of offerings to the scene, from a “rotisserie” climbing wall to a new model of high-intensity interval training.

Join Josh and Ollie from Korean Englishman, along with British Army Major Charles, for a day of intense military training ...

The charismatic Physical: 100 star opens up on why it is important to learn proper form, find enjoyable exercises, and set realistic goals Read more at The Business Times.

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Vietnam U23 bounced back after their stumble in the semi-finals of the 2026 AFC U23 Championship, aiming for a good result in the third-place match against South Korea U23 at 10 PM on January 23rd.

If you’re a fan of Kpop Demon Hunters (likely), then you probably know and love Ejae, the singing voice behind lead character ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

The first so-called ‘rage rooms’ opened in Tokyo in 2008, offering overworked employees a space to smash crockery and let ...

A quick beginner's guide to shopping for workout gear, fitness tech and exercise equipment during January's fitness rush. When you purchase through links on our site, we may earn an affiliate ...