A healthy gut does much more than help with digestion. It supports immunity, energy, mood, and overall well-being. But when the gut lining becomes irritated or inflamed, tiny gaps can form, allowing ...

Strategies like washing your hands regularly and getting a flu shot go a long way towards keeping you healthy when seemingly everyone has the sniffles—and filling your plate with the best foods to eat ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

Taking care of your gut health is important for your immune system, inflammation, mood and more. Canned foods are often overlooked but can be a great source of fiber and other nutrients for gut health ...

Studies have linked them to colorectal cancer and other digestive conditions. By Alice Callahan Walk into a typical supermarket in the United States, and much of what you see — breakfast cereals, ...

More than 90 percent of Americans are preparing to celebrate the Thanksgiving holiday next week, and may already be dreaming about what their family will serve up. Warm, fluffy stuffing, bread ...

Nov 24 (Reuters) - Performance Food Group Company (PFGC.N), opens new tab and US Foods (USFD.N), opens new tab will no longer pursue a potential merger, the companies said on Monday. The move comes ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive. New research shows that eating a wide variety of ...

We’ve all been tempted after a long workday by the convenience and comfort of a frozen dinner, bag of chips or can of soda. While those choices probably seem harmless in the moment, mounting research ...

San Francisco officials said Tuesday that the city has filed a lawsuit against leading manufacturers of ultra-processed foods, accusing them of producing products linked to serious health issues and ...