They don’t come cheap (Morellato charges £200 per 60 min session), but I’m seriously considering booking in monthly. I feel like my body will thank me, even more than it might after a deep tissue ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Walking is widely praised for helping people over 60 stay in motion, improve circulation, and maintain mental well-being. Yet ...

The lagoon in which the restaurant sits is a conservation area therefore no fishing or swimming is allowed ... Soothe aching ...

The ultimate island life escape for autumn - Combining polished luxury and heartfelt hospitality, this Mauritian gem is the ...

What gives Gilchrist Blue Springs its special under-the-radar status is its relatively recent addition to Florida’s state park system in 2017. Before that, it operated as a private park for decades, ...

Explore Calilo in Ios Greece, a unique hotel featuring stunning suites and a luxurious spa set amidst breathtaking natural ...

As soon as they got on the boat, Sophie asked the captain for a tourniquet and applied it to Ali’s leg to stop the bleeding – ...

Green Bay Packers coach Matt LaFleur said veteran kicker Brandon McManus injured his kicking leg during Wednesday's practice and is in danger of missing games, including Sunday's visit from the ...

HONOLULU (HawaiiNewsNow) - Gia-lynn Pacheco, a 12-year-old girl from Kauai, was swimming with her cousins in Hanapepe River a few weeks ago when she dove into shallow water and hit her head. “She felt ...

COLORADO SPRINGS, Colo. (KKTV/Gray News) - Colorado police say a K-9 suffered critical injuries after being stabbed multiple times while taking a barricaded suspect into custody on Wednesday.

Maintaining a positive mindset is important in swimming, as it can help an athlete push through tough times and maintain perspective.