Learn why cyclists are adding kettlebells to their routines for functional power, improved power transfer, and core control ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Boost endurance after 50 with interval walking, stairs, cycling, and swimming. Joint friendly progressions for real results.

Peripheral Artery Disease affects millions in the US. This condition can lead to serious complications. Regular exercise is a key preventive measure. Simple leg workouts like walking, stationary ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

Kyle Richards is back with her favorite fall workout fits. "The Real Housewives of Beverly Hills" star regularly reveals her personal picks on Amazon, recommending everything from fashion finds to ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’m ...

A para-cycling national champion from Great Malvern has been recognised for his achievements at the 2025 British Cycling Awards after a ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.