If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

A fourth Metropolitan Police officer has been fired for gross misconduct following a BBC Panorama investigation. PC Jason ...

Many people sit with their legs crossed. Sitting this way every day can become a habit. But through body language, this small ...

Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you want.

Most sitting yoga poses are suitable for all fitness levels and reduce the risk of losing your balance and falling.