Some research has indicated that meditation can reduce implicit bias, and though it has limits, experts believe it may help ...

Discover what the stars have in store for you today, 17th October 2025. From love and relationships to career opportunities ...

The Golden Globe–winning actor opens up on his journey with Buddhism, the documentary Wisdom of Happiness, and the sides of ...

The much-anticipated reality show will feature 20 women pursuing a chance at love with leading man Barry ‘Bear’ Myrden. Read more.

Discover seven solo habits that strengthen empathy, balance, and connection—so you can show up in your relationship as your calmest, most grounded, and loving self.

Experiencing positive feelings can improve our health and quality of life. However, positive emotions are difficult to change because almost half of our happiness seems to be a function of genetic ...

Learn 15 free, science‑backed habits: meditation, gratitude, laughter, hydration, nature walks and more to lower stress and ...

#shorts #buddhist #meditation #relaxing Unlock the secrets of inner peace and embark on a journey of self-discovery as you meditate with Buddha. Embrace the timeless wisdom and find solace in the ...

Each year on Yom Kippur, Jewish communities across the world gather in prayer, reflection, and atonement. The day compels us to confront our shortcomings, seek forgiveness, and commit to change. It is ...

I have not posted here for some time because I have been stuck in the muck of my own emotions, feeling sad, angry, and at times downright frozen. Many mornings, I awaken with dread. I am frequently ...

We all know someone who meditates. They’re often encouraging you to start meditating, too, right? As annoying as it is, they’re correct. There is a wealth of research showing the benefits of ...

A 16-year-old Massachusetts girl who died in a crash last week is being remembered as a witty, loving sister who always had her brothers in tow. Brielle Mae Rose and her boyfriend, 15-year-old Cameren ...