Spectrum Therapeutics of NJ, a physical therapy clinic in Wayne, NJ, has outlined a structured, non-surgical framework for addressing sciatica, herniated discs, and spinal stenosi ...

Another major benefit of physical therapy is that it focuses on function. Pain relief is important, but people usually want ...

Different types of snow can change how people ski and ride. In a year with historically low snowfall, two local physicians ...

Fact checked by Jennifer Klump If you have ever experienced back pain, you probably know that there are many potential causes, including how you sleep. Many people swear by sleeping with a pillow ...

Most of us have heard of acupuncture, massage therapy, yoga and even sound baths because they are all ancient practices that have made their way into modern wellness routines. But fewer people are ...

A connective tissue disorder with wide-ranging symptoms, hypermobile Ehlers-Danlos syndrome can lead to serious complications ...

Jana Ward, a trail runner, engineer, program manager, wife, and mother of two, knows what it means to face a mountain, both ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Mobility and range of motion decline with age, increasing fall risk and making everyday movements harder. Functional strength, ...

Back braces may seem like an easy fix, but they don’t address the root causes ...

My back pain keeps getting worse. I've tried all the nonsurgical options, but is it time to consider surgery? ANSWER: It ...

General anesthesia, once the default choice in spine surgeries, is increasingly giving way to local and spinal anesthesia as ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...