Explore the differences in fitness expectations between the branches and how each test is designed to reflect the duties of ...

The best JROTC (Junior Reserve Office Training Corps) students are being recognized in The Tennessean Student of the Week's ...

Learn everything you need to know about the physical fitness tests for all six branches of the U.S. military: Army, Navy, Marine Corps, Air Force, Coast Guard, and Space Force. This video breaks down ...

The Navy's first and only Human Performance Optimization Program is officially open for business on board Naval Base San Diego. Navy Capt. Brian Bungay, base commanding officer, marked the milestone ...

For Katherine Pagni, fitness has never been just a hobby. It’s been a lifeline, a discipline and, in many ways, a homecoming.

While GPP/SPP and tactical fitness and strength aim to build a capable athlete, they differ largely in their “why” and “how.” Both are about building a broad physical foundation, but tactical fitness ...