Everyone loves tiny dancers. Now some artists are considering why they bring us such joy — and what lessons they might have for grown-ups.

As one of the original Dance Moms stars, Maddie was on the show from its debut in 2011 — when she was just 7 years old — until 2016. She was known for her expressive lyrical dances and for being one ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

From Sabrina Carpenter’s ‘Man’s Best Friend’ to Bad Bunny’s ‘DeBÍ TiRAR MáS FOToS,’ here are the best albums of 2025, ...

The holiday season offers seniors a meaningful opportunity to connect with loved ones, reflect, stay active, and engage in joyful traditions that support mental and physical well-being ...

In the midst of all the political turmoil of 2025, there came a song that gave us hope. “Golden,” released in early July off ...

Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or joining an exercise class. For most of us, these actions feel natural and ...

For many of the children, especially those affected by the Briardene fires earlier this year, the fun day served as a ...

The tune crooned by Bing Crosby is still one of the most popular Christmas songs of all time. It's endured as a favorite — ...

This week, Australia implemented the world's first national ban on social media access for individuals under the age of 16 ...

From politicians and chefs to billionaires and designers, these 38 people — and one new landmark — defined the city’s ...