8-minute bed routine to rebuild muscle after 65, from a certified personal trainer, using low-load strength moves and time ...

RPI Biology Professor Doug Swank, Ph.D., was recently awarded the prestigious Marion J. Siegman Lectureship Award from the American Physiological Society. The award recognizes researchers who have ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart ...

For all of cycling's health benefits, bone density isn't one of them, so how are the pros combating the effects that a career in the saddle has on their bones, and what can we learn from them?

An expert- and science-back guide to building fatigue resistance, which helps you to finish a run just as strong as you ...

Wolfgang Epstein, professor emeritus of molecular genetics and cell biology and a frontier researcher in molecular genetics, ...

Your lower legs do much more than just keep you upright and moving through the day. Science reveals that your calf muscles ...

Is salt the enemy? Dr Bhojraj unpacks the age-old question, explaining how it affects the body and why some people need to limit their sodium intake.

Credelio Quattro combines four active ingredients to protect dogs against six parasite types, including tapeworms and heartworm disease, in a single monthly chew.

Do you think it’s your gym that helps you grow stronger? You may need to rethink that assumption. Recent research is reshaping how scientists understand strength, shifting the focus from muscles alone ...

The registrations for NEET 2026 have commenced. In order to appear for the MBBS entrance test, the candidates need to be well aware of the syllabus for the test. The National ...

Some days invite big ideas, and others call for light curiosity. If you need a quick lift, this collection is made for ...