Vitamin C, also known as ascorbic acid, plays a vital role in maintaining immune health. It supports the production and function of White Blood Cells (WBCs), which are essential in fighting infections ...

CellCept (mycophenolate mofetil) is a prescription drug that’s used to help prevent organ rejection after an organ transplant. The most common side effects reported with CellCept include diarrhea and ...

Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.

Adding collagen to coffee is popular, but does it work? We break down the potential benefits and what's just hype.

Confused by the supplement aisle? A dietitian breaks down which supplements most people actually need, which ones are hype, and how to spot products that genuinely work. Every January, the supplement ...

Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...

Celexa, taken for depression, may cause side effects from mild issues like insomnia and weight changes to serious concerns such as suicidal thoughts, especially in young adults. Pre-existing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...

That’s my 2026 SuperCoach strategy. The first month of the season includes three rounds of Best 18 scoring thanks to the awkward early byes, and I want players who can put up huge scores in those ...